1:1 Holistic Nutrition Coaching - Initial Assessment
60 Minute: Virtual Call
Let’s chat and discover the best version of you! In the initial consultation, we will explore lifestyle challenges you may not have been able to discuss before. Together we will break down your goals; analyze your health history; tackle health concerns; develop new healthy habits and skills; learn what your bio-individuality needs; and create a customized nutrition/lifestyle plan that will help you tackle the issue that you are struggling with.
What this program includes:
One week customized meal plan in line with your concerns that we’re working on. This comes with recipes and a grocery list.
Treatment plan that includes: supplement recommendations, lifestyle recommendations, in-depth nutritional education, fitness recommendations and resources
Once you purchase an email will be sent to you to schedule your session date and time.
60 Minute: Virtual Call
Let’s chat and discover the best version of you! In the initial consultation, we will explore lifestyle challenges you may not have been able to discuss before. Together we will break down your goals; analyze your health history; tackle health concerns; develop new healthy habits and skills; learn what your bio-individuality needs; and create a customized nutrition/lifestyle plan that will help you tackle the issue that you are struggling with.
What this program includes:
One week customized meal plan in line with your concerns that we’re working on. This comes with recipes and a grocery list.
Treatment plan that includes: supplement recommendations, lifestyle recommendations, in-depth nutritional education, fitness recommendations and resources
Once you purchase an email will be sent to you to schedule your session date and time.
60 Minute: Virtual Call
Let’s chat and discover the best version of you! In the initial consultation, we will explore lifestyle challenges you may not have been able to discuss before. Together we will break down your goals; analyze your health history; tackle health concerns; develop new healthy habits and skills; learn what your bio-individuality needs; and create a customized nutrition/lifestyle plan that will help you tackle the issue that you are struggling with.
What this program includes:
One week customized meal plan in line with your concerns that we’re working on. This comes with recipes and a grocery list.
Treatment plan that includes: supplement recommendations, lifestyle recommendations, in-depth nutritional education, fitness recommendations and resources
Once you purchase an email will be sent to you to schedule your session date and time.
